if you have no idea what im talking about, please read my other question. (the one i recently asked)
what should i do to cure this horrible and uncomfortable fear?
other than seeing someone that can help me.
i want to prove to myself first, that everything will be alright and i can do this on my own.
how can i cure this fear of someone waiting for me outside of the shower curtain?
please, no emature answers, i want good ones. helpful ones.
i will report you if your answer is stupid or mean.
thanks
2006-09-26 08:45:39 · 4 answers · asked by hmm.. 2 in Health ➔ Mental Health
I am a Manic Depressive w/suicidal Tendencies & I know what you are going through. For years I would see people coming out of walls & speaking to me . After I was commited to a mental hospital I found out the bad things going on in my mind was from something in my childhood. It took a lot of years but I am a lot better now. Please get some counceling before it is to late.Every one including me wants to solve these problems by ourselves but sometime we need a little help.I truly hope I have helped you a little. GOOD LUCK//
2006-09-26 09:14:41 · answer #1 · answered by BUTCH 5 · 0⤊ 0⤋
I know personally fears and phobias can affect a person's life. I have been told millions of times to just buck up and do it, for me it's going to the dentist.
So if this is a true question place a mirror on the shower wall that shows the whole bathroom. Or you could get a glass shower curtain or door so you can constantly see what is in or out there.
2006-09-26 15:57:47 · answer #2 · answered by jgirl_meow 2 · 0⤊ 0⤋
To cure this fear, the next time you feel it, you must stay inside of the fear... and then it will go away. This is easier said than done, you'll want to flee. Do not. Stay in the midst of your fear.
2006-09-26 15:49:17 · answer #3 · answered by unseen_force_22 4 · 1⤊ 0⤋
put bells on your doors so you can hear if they are opened, that way you can rely on your other senses to take care of you and don't have to worry about someone sneaking up on you. .... something along that lines should help.. maybe one of those little cheap alarms parents can buy to put on their med cabinets that are loud as hell if it's opened and you can arm it while in the shower...
2006-09-26 15:56:14 · answer #4 · answered by pip 7 · 0⤊ 0⤋