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2006-09-26 07:03:38 · 16 answers · asked by Anonymous in Health Diet & Fitness

16 answers

A fruit salad with Nectarine's, Banana's, Orange's and Chunks of Apple in it.

Hope you like it!

2006-09-26 07:11:53 · answer #1 · answered by Anonymous · 0 0

Cook some pasta & at the same time fry 1 tblespoon of Harissa paste (buy it in Tesco/sainsbury/Waitrose) & 2 crushed cloves of garlic for 5 mins.
When pasta one, drain & mix with sauce. Hot & yummy!

2006-09-26 14:05:31 · answer #2 · answered by Pretorian 5 · 0 0

2 rashers of grilled bacon and a dry-fried Egg in a bap. will fill you for 4 hours and contains about 300kcals. Its the mix of three different types of food that make it s oeffective, the body gets all it needs for that time.

2006-09-26 21:30:04 · answer #3 · answered by Bealzebub 4 · 0 0

Smoothies!! They are tasty, filling and healthy

2006-09-26 14:46:22 · answer #4 · answered by Anonymous · 0 0

Granola bars and a bottle of water. And don't get the ones with chocolate chips and peanut butter all over it. Just get the basic Honey & Oats ones.

2006-09-26 14:05:21 · answer #5 · answered by Anonymous · 0 0

slice up vegetables e.g. carrots parsnips beetroot or any you fancy. drizzle them with a little sunflower oil and bake in the oven untill crispy brown and it is so good for you that i make it all the time ( go easy on the oil)

2006-09-26 14:07:41 · answer #6 · answered by Anonymous · 0 0

Indian foods like samosas or baji's


mmm yummy

2006-09-26 14:06:00 · answer #7 · answered by Kerrie-anne 2 · 0 0

fruit a bowl of grapes
those rita things with butter on
sandwhich

2006-09-26 14:06:27 · answer #8 · answered by ? 2 · 0 0

chicken & salsa wrapped in tortillas, chicken or pork skewers with peppers and mushrooms, pitta bread filled with egg mayo (low fat mayo), jacket potato with beans and cheese

also, dip lettuce in sweet chilli sauce - i'm eating LOADS more lettuce than i used to!!!

2006-09-26 14:06:53 · answer #9 · answered by cuddlymummy 4 · 0 0

a fruit salad. strawberries, grapes and pineapple all sliced. it is very healthy part of your five-a-day, it is filling and it is really delicious

2006-09-26 14:15:57 · answer #10 · answered by guitar_girl 3 · 0 0

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