2006-09-25 22:16:48 · 20 answers · asked by Anonymous in Entertainment & Music ➔ Comics & Animation
depression is not a normal part of life, regardless of your age, sex, or health status.
The good news is that depression is very treatable. Most patients, even those with severe depression, show improvement after they seek treatment. Your doctor will prescribe treatment based on the pattern of your depression, its severity, persistence of symptoms, and history.
2006-09-25 22:17:52 · answer #1 · answered by Anonymous · 1⤊ 1⤋
An ability to share your thoughts with someone is the best way and sometimes atideoresants can be of assistance there are a lot of exelent non addictive medications out there Dude just ask for help,
2006-09-25 22:21:45 · answer #2 · answered by TrOpPo 3 · 1⤊ 0⤋
Therapy, mental help, and God.
If you feel depressed all the time, you have a condition that requires medication.
From there, you'll start to feel better and from there you can get in touch with God.
2006-09-25 22:45:26 · answer #3 · answered by AxisofOddity 5 · 0⤊ 0⤋
lead.
I get so tired of people complaining about being depressed, yet they do nothing about it. Go out and do something. Turn off the PC and make you body move.
If you get out and exercise you will feel better. Sitting stagnant in front of a computer is bad for you.
2006-09-25 22:18:29 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Cognitive-Behavioural Therapy combined with a supervised medication program.
2006-09-25 22:28:44 · answer #5 · answered by congo 1 · 0⤊ 0⤋
Spend time with someone that brings out the best in you. Remember how you feel with this person, and develop better feelings about yourself.
2006-09-25 22:19:09 · answer #6 · answered by twoshotjudy 2 · 1⤊ 0⤋
keeping a positive frame of mind helps. remembering one true happy event in your life and believing it will happen again can do wonders. its what i use to snap back ito reality instead of staring at the floor for hours on end.
2006-09-25 22:28:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
CRY,, as much as u can. then try to stand by urseLf once again.. just beLieve that Life is Like a wheeL. sometimes it goes down,, but then it wiLL go to the upper side. and Life is not aLways bright,, cause if that happens,, we won't beLieve in something named; HOPE..
2006-09-26 01:13:10 · answer #8 · answered by mariana 3 · 0⤊ 0⤋
Talk to your doctor he may can give you some meds to help with depression, Its always good to talk about it instead of holding it in
2006-09-25 22:19:58 · answer #9 · answered by Rhonda O 2 · 1⤊ 1⤋
try to be as healthy as possible before taking any drugs. eat a healthy diet, get moderate exercise each day, sleep a regular schedule, & get involved in hobbies you enjoy-
2006-09-25 22:19:08 · answer #10 · answered by Anonymous · 1⤊ 0⤋