English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I cannot sleep and i school tomorrow. Very busy day and its 3:00 in the morning and i laid in bed for 2 complete hours without one second of sleep!

2006-09-25 19:55:39 · 4 answers · asked by dave101 1 in Health Men's Health

4 answers

I'm in the same boat buddy. I have a paper due in bioethics at 10 am tomorrow...haven't started. I'm gonna start it now, get 2 hours of sleep then finish it in the morning. It's 3:18 now. Life's a beach.

Oh, and I have a job interview tomorrow afternoon...my eyes will be so bloodshot they'll probably think I'm high.

2006-09-25 20:21:22 · answer #1 · answered by tribe2437 2 · 0 0

Well, you can force yourself to operate with no sleep for a day. But I recommend that you go to bed soon and set your alarm clock if you must. Turn out or cover every source of light in your room and turn off every source of noise. Avoid caffeine. Stretch out on the bed, and let your mind drift aimlessly. Don't TRY to make it drift, because that is not drifting and that requires too much effort on your part. Feel your eyes getting heavier and heavier, and that warm tingling feeling you get when your body is relaxed. If you just stop thinking, I am sure you will find it easier to sleep. But you stop thinking when all your thoughts have left your attention, not by forcing yourself to stop thinking about them. I think you can figure out what I mean. Anyway, now would be a good time to try it out! I need to be right behind you, because it's 2:00 AM here ;-). I get to sleep late most days, so that is not a big problem. Good night!

2006-09-26 03:06:56 · answer #2 · answered by anonymous 7 · 0 0

there is nothing better than a sleep that makes your life
with merry and happy .it makes you to get relax.
DO YOU KNOW ABOUT YOGA & MEDITATION
in which you will be getting complete relaxation .
SLEEP is the alternate way
try to sleep well and refresh your mind with confedence
this makes you to lead a happy life


HAVE A NICE DAY ,,WITH SLEEP

2006-09-26 03:16:40 · answer #3 · answered by Anonymous · 0 0

lol just ******* go to sleep

2006-09-26 03:00:21 · answer #4 · answered by bodymod_666 1 · 0 0

fedest.com, questions and answers