somebody suggested eating guggul will reduce fat? what is guggul?

Answer 1

You might want to try this site,

http://www.raysahelian.com/guggul.html

Answer 2

guggul is a kind of resin.It is a woody shrub to a small tree of 4 to 6 feet tall. The ash-colored exterior bark comes off in rough flakes exposing the under bark which also peels off in thin papery rolls exuding a yellowish resin called Guggul. Guggulipid is the extract of the gum resin Guggul.
Guggul is found all over India mostly on the banks of Ganges at Mayagunj, Bihar, Orissa. It is also found in rocky tracts of Rajasthan and Mysore.

benifits are----It is an extremely safe product relative to most cholesterol-lowering drugs used in modern medicine especially when compared to the commonly used statin drugs, which inhibit the HMG-CoA reductase enzyme and can lead to liver damage. At the same time, gugulipids shows a similar therapeutic effect to many cholesterol-lowering drugs, without any apparent risk of liver damage.

In addition to protecting against the formation of atherosclerotic plaques, gugulipids provides regression of preexisting plaques, plus mildly inhibits platelet aggregation and promotes fibrinolysis, which are factors involved in stroke and embolic events.

It can have adverse effects also -----Studies with the crude oleoresin reported numerous side effects, including diarrhea, anorexia, abdominal pain, and skin rash. Hence, Ayurveda has not only cautioned the use of Guggul but also given many combined formulary with other herbs which when used as medicine causes no side effects

It is said that it helps you in reducing fat....

Answer 3

guggul is a ayurvedic medicine, but it will available not to doctors, but will at karyana stores, or pansari etc.
if y are trying to loosing weight, i have some practical idea which i have used on me and believve me it is very effective
u should remove corbhaydrate (wheat) as much from your diet, anbd replace with a lot of water and fruits etc. then tgry a little jogging or walk or cyclicing and swimming, which ever you can make, this will reduce fat some slowly but easily
regards,
vikas kumar

Answer 4

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Answer 5

guggul has been used in connection with high cholesterol,high trglycerides,acne.i think this is best suggestion from ayurved.it will reduce cholesterol direct from body

Answer 6

Not sure read some effective weight loss tips and more on this site to help you lose weight

Answer 7

Don't try this items. Do excercise and take food on exact time. Ok

Answer 8

it is ayuvedic medicine relieves from gas and joint pains.yograj ,mahayograj,brihit yograj guggal

Answer 9

dont know may be some ayurvedic stuff

Answer 10

i really don't know...pa sorry.......