for me, 180 pounds to get to 245 in 2 years of muscle wiithout getting slower but faster and the help of protein powder. n oh ya im 5'10 and a quarter. trying to get big for highschool football
2006-09-25 17:34:17 · 5 answers · asked by Anonymous in Sports ➔ Football (American)
Add 65 pounds of muscle in two years? I'm sure it's possible but it's gonna be tough. You're going to have to go to a very restrictive high protein diet. And lots and lots of time in the weight room. You'll definitely want a trainer or strength coach to help you out with it too.
2006-09-25 18:23:20 · answer #1 · answered by air_of_truth 2 · 0⤊ 0⤋
Why?
later
2006-09-26 00:42:55 · answer #2 · answered by billbowlerski 3 · 0⤊ 1⤋
Yes it is possible. You should talk with a trainer and find the healthiest way to do it though.
2006-09-26 00:58:53 · answer #3 · answered by Trust me 2 · 0⤊ 0⤋
Eat spinch like popeye,ahhgaagaa.
2006-09-26 00:59:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Son, those steroids can kill you.
2006-09-26 10:34:54 · answer #5 · answered by smitty 7 · 0⤊ 0⤋