2006-09-25 13:31:45 · 2 answers · asked by Anonymous in Family & Relationships ➔ Other - Family & Relationships
Spend time meditating and recharging, whatevr works for you, however you do it. For me, just staring at some water or anything in nature works well for me. Especially in the sunshine. Also, eat well. Maybe just crawl into bed or watch a movie when you feel one coming on.
2006-09-25 13:39:38 · answer #1 · answered by kurticus1024 7 · 0⤊ 0⤋
listen to the Pink Floyd cd "The Wall"...that will tell you how....but be careful what you ask for. Walls take a long time to build .....and longer to tear down. Some day you'll want to
2006-09-25 13:36:00 · answer #2 · answered by Foss 4 · 0⤊ 0⤋
I suggest you to visit immedietly this link:
http://www.dhamma.org/vipassan.htm
this will help you if you take it seriously.
2006-09-25 16:59:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
lavender, chamomile tea or Prozac..Zoloft.
2006-09-25 13:35:47 · answer #4 · answered by VEROMEX 2 · 0⤊ 0⤋