My blood pressure has been higher than normal lately and the Dr. says its from stress. I hate taking medicine so is there any home remedies that I can try? Thank you!
2006-09-25 09:57:04 · 6 answers · asked by avmia 1 in Health ➔ Men's Health
Here are some all-natural supplements that are very helpful.
GLA Complex: reduces work demand on heart; increases HDL; improves liver metabolism of fats; increase flow rate in small blood vessels
CoQ Heart: regulates circulatory system
Garlic Complex: dilates small blood vessels; prevents clotting; dissolves fatty deposits
Optiflora: anti-stress; detoxifies neurotoxins for a healthier nervous system; helps normalize blood lipids
Calcium/Magnesium: a deficiency in calcium has been linked to high blood pressure
Alfalfa Complex: strengthens the kidneys which make a hormone that regulates blood pressure; natural diuretic
Hope this is helpful and for the website feel free to contact me.
2006-09-25 10:14:26 · answer #1 · answered by JustMe 6 · 0⤊ 0⤋
They say hawthorn berry helps lower blood pressure; but it hasn't worked for me. Also, of course, cutting back on salt will help 1/3 of the people with high blood pressure. If you are overweight, losing weight will probably help.
2006-09-25 16:59:53 · answer #2 · answered by pennypincher 7 · 1⤊ 0⤋
don't eat things that are high in sodium, and try taking a martial arts class like tai chi, it will help you to releave some of the stress that you have, and their breathing methods help lower your blood pressure.
2006-09-25 18:20:14 · answer #3 · answered by tookelovalicious 2 · 1⤊ 0⤋
remember your doctor knows you best, stress, being overweight,try small amounts of exercise, good food or the right food, but doctor knows best
2006-09-25 17:00:41 · answer #4 · answered by Alan S 3 · 1⤊ 0⤋
i have heard that grapefruit juice and passion fruit juice help lower it
2006-09-25 17:04:34 · answer #5 · answered by bvprocessor 1 · 0⤊ 1⤋
TRY TO EAT GARLIC OR TAKE GARLIC PILLS
2006-09-25 16:59:03 · answer #6 · answered by onehello67 3 · 1⤊ 0⤋