I feel like punching EVERYone in the face right now but since violence is not the answer, I need an alternative.I know a stress ball won't cut it. A Punching Bag?? I'm open to suggestions.
2006-09-25 05:55:20 · 24 answers · asked by K Girl 6 in Entertainment & Music ➔ Polls & Surveys
I think you've got something with the punching bag. Get over to Academy Sporting Goods and get that bag. Wrap it real good with masking tape and go at it with the gloves.
I have a younger sister who goes thru the same thing,lol. My mom says she'll never find a husband with that temper,lol.
2006-09-25 05:59:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Actually there are a couple of things better than punching a bag, because if you don't know how, then you will only hurt the one you love, that be you! Keep a jump rope handy and fast jump, another great way even if you never ever played golf and hate it go to a driving range, they have used clubs tee up the ball and hit the sh*it out of it! Frustration color me gone!
2006-09-25 12:57:15 · answer #2 · answered by Michael 5 · 0⤊ 1⤋
I used to drive with my music blasting but I don't do that anymore, damn near killed myself. Um....sometimes a warm bath helps me calm down along with a good cry. Screaming helps too although your throat will make you sorry for it. Hell if all else fails find somebody to yell at. Let them know that you need to vent. Sometimes you just need to get the sh_t off your chest.
2006-09-25 13:42:05 · answer #3 · answered by lovelee1 6 · 0⤊ 0⤋
Take up Karate, or get a membership to a gym. If you are in school take up track or another sport that they offer. Don't hurt anybody good luck.
2006-09-25 13:02:02 · answer #4 · answered by ead824 4 · 0⤊ 0⤋
hahah,
your just like me in a way.
I punch walls but thats not good so I don high kicks. I punch air,
screaming helps too.
2006-09-25 12:57:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
2 ways 1. Go for long fast walk or jog or 2. Go do something to help another person that always makes one feel better.
2006-09-25 12:58:15 · answer #6 · answered by Janet lw 6 · 0⤊ 0⤋
Get you one of those dammit dolls and you can whack her head against the desk a few times and feel ever so much better! My supervisor has one and every so often I go into her office and she lets me use it.
2006-09-25 12:59:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Go to your PMD, tell him your having problems with anxiety, and in extreme circumstances, its causing you to feel like beeing violent. Have him prescribe you somthing for anxiety like xanax, klonopin, even multi use drugs like paxil, and effexor that work for anxiety/depression....hope this helps
2006-09-25 13:00:19 · answer #8 · answered by trix 3 · 0⤊ 0⤋
pick up the bible and start READING
remember, God said, 'VENGEANCE IS MINE!" He will repay all those who do harm to others.
Take some breaths ~ whatever you are feeling will pass. if you have to , hit a pillow. go see a therapist if you think it will help. good luck
2006-09-25 12:56:26 · answer #9 · answered by Anonymous · 2⤊ 0⤋
yeah a punching bag or go running.
2006-09-25 12:58:57 · answer #10 · answered by devilish 3 · 0⤊ 0⤋