i do sleep around 10 hours a day is their any way to reduce my sleep time
2006-09-24 20:23:51 · 6 answers · asked by amit k 1 in Health ➔ Other - Health
um why? set an alarm? i don't understand the question but it seems elementary!!!
2006-09-24 20:25:47 · answer #1 · answered by superjacque12 2 · 1⤊ 0⤋
Go to bed later and get up earlier, and don't sleep during the day
2006-09-25 03:29:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
be active and eat good healthy food and you should sleep less as you be in a deep sleep not a shallow sleep that you seam to be at the moment
2006-09-25 03:28:55 · answer #3 · answered by tom21 1 · 0⤊ 0⤋
Well, get an alarm clock to wake you up on your desired time.
2006-09-25 03:26:57 · answer #4 · answered by Mutya P 7 · 0⤊ 0⤋
Would you consider swapsies?
2006-09-25 03:26:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
waking up earlier????
2006-09-25 03:25:34 · answer #6 · answered by menina 3 · 0⤊ 0⤋