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I am a fairly slim guy, I just have some belly fat. I want to turn it into a sixpack as soon as possible, what kind of workouts should i do? aside from all that fancy stuff...

2006-09-24 15:30:56 · 7 answers · asked by Anonymous in Health Diet & Fitness

7 answers

run,not walk to the nearest party store, go inside and walk to the cooler, pick up 6 bottles of bud light and take it to the register, pay for your purchase and run back home. There, the fastest way to get a 6 pack and you get some excercise too.
There is no fast way, just keep working out and stay away from my advice. Good luck to you!

2006-09-24 15:56:00 · answer #1 · answered by Jaded 4 · 0 0

Well, 2 of my sons and a really good family friend who trained them are ripped. They drink alot of water, run 2 miles or more a day and they do sit-ups and push-ups every night before going to bed. Nothing fancy but has results. Stick with it.

2006-09-24 22:33:34 · answer #2 · answered by GrnApl 6 · 0 0

Start doing 50 tummy-crunches a day, then move up to 100, then up to 200. By 200, you will have some toned abs there :)

2006-09-24 22:40:22 · answer #3 · answered by Carisa N 1 · 0 0

You need to get on a protein diet to put on some weight and incorporate weight training and you should see a difference in a few months. Strength training is what will build muscles and help you gain weight.

2006-09-24 22:40:17 · answer #4 · answered by nabdullah2001 5 · 0 0

idk about 6 pack but you can get a really hott stomach if you do 50 uper crunches (like situps but haft way) and for your lower just lay down and pull your legs to your chest 50 of those...the easier way for me is to lay down and put your legs like your sitting and cross them and then pull your legs to your chest andput them back on the ground at the same time your do the uper crunches...if you can understand that...

2006-09-24 22:41:42 · answer #5 · answered by Anonymous · 0 0

SIT UPS SON!!

2006-09-24 22:39:57 · answer #6 · answered by andyman_19 2 · 0 0

not by drinking beers (smile)

2006-09-24 22:40:46 · answer #7 · answered by grandeblueangel1 1 · 0 0

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