I have no idea how I feel?

Question

I want to express myself, but I cant even think clearly enough to tell whats on my mind?

Answer 1

There could be a lot of reasons for that. And it could be just momentary or it could be a long-lasting thing. The suggestions about writing things can be helpful. Counseling can also be helpful if it is something that is longlasting and is really interfering with your life and relationships. There could be some medical reasons for it also, so you might start out by seeing your regular doctor.

Answer 2

How do you want to express yourself? Through song, art, or writing?

Try writing your feelings down in a daily journal.

Answer 3

everyone who says to feel with their fingers are fags. go screw yourself and butt out.

anyways, i would keep a journal like most of the decent people on here said. also, i would go out at night and lay on the grass and look at the stars. it helps me relax and to think clearly.

Answer 4

Expressing oneself is not easy.think clearly, then speak up it may be a phase it'll pass..

Answer 5

alot of people are like that they have trouble expressing themselves.write don whats on your mind and then start asking yourself this question what do i mean by that

Answer 6

I feel a lot more like I do right now than I did a while ago. Think about that one.

Answer 7

Yeah same for me, well you are like that for a reason, try writing in a journal.

Answer 8

I dont feel the best either lately, but I usually feel with my fingers, try it.

Answer 9

When I am not sure how I feel I just ask my wife to feel me and tell me what she thinks.

Answer 10

wel I try to relax and think of whatever it is I need to get done and I make a list then throw it away and my mine is cleared ..................................... find some thing that works for you