What are your favorite quick, healthy meals?

Question

Please share the recipes. :)

Answer 1

tuna salad.... or a sandwich. those are very easy to make :)...... just mix what you like as long as it's healthy and loads of vegetables.

Answer 2

I love this dish: And it doesnt take long at all: (I have tons of quick and fresh) Ingredients: Organic Pasta (spaghetti or angel hair are my faves 1 lrg tomatoe diced .5 onion (unless you really like onion then add to taste) 2 chopped bell peppers 1green 1 red minced garlic ( garlic is a sensative flavor so add as much or little as desired cilantro chopped olive oil can of anchovies start pasta in pot in pan heat two turns pf olive oil add anchovies add onions bell peppers garlic cilantro cook until onions have a nice color put the pasta on a plate cover with mixture enjoy

Answer 3

Sometimes I make omelettes for dinner out of anything I can find.
It would be like: 3 eggs, 2 cloves of garlic, a little bit of chopped onion, and a tomato and some crumbled up queso fresco.
Or tuna and macaroni salad: a can of tuna, 2 cups of cooked macaroni, and some miracle whip.

Answer 4

sometimes I have the salad and other times I have the salsa with chips only

Orange Orzo Salad Recipe Prep Time: 25 minutes
Cook Time: 10 minutes

A refreshing salad that looks as pleasing as it tastes.

Orange Orzo Salad
Ingredients
- 8 ounces orzo
- 4 tablespoons olive oil
- 4 tablespoons orange juice
- 3 tablespoons grated orange peel
- salt and pepper to taste
- 2 oranges, peeled, cut into sections and chopped
- 1 cup golden raisins
- 1/3 cup chopped green onions
- 2 tablespoons fresh cilantro, chopped

Directions

Cook orzo according to package directions, drain.
Prepare orange vinaigrette: combine olive oil, orange juice and orange peel; mix well.
Add salt and pepper to taste.
Combine orzo, oranges, raisins, green onions, and cilantro in serving bowl.
Add orange vinaigrette, toss to coat.
Chill before serving.



Pineapple Watermelon Salsa Recipe

Pineapple Watermelon Salsa (+)
A great summer salsa, perfect for dipping or in combination with chicken, fish, or pork.
Ingredients
- 1 1/2 cups pineapple, chopped
- 2 cups watermelon, chopped
- 1/4 cup red onion, finely chopped
- 1 small jalapeño, finely chopped
fresh cilantro, chopped, adjust amount for taste
juice from 1 lime
Prep Time: 10 minutes
Cook Time: 0 minutes

Directions

Mix all ingredients together.
Refrigerate at least 4 hours before serving to combine all of the flavors.

Answer 5

I made this really good soup that is cheap to make/really healthy. The soup has frozen mixed veggies, celery, cabbage, potatoes and onion. The sauce part is tomato sauce, water and garlic. You can buy frozen veggies in a bag for really cheap at Wal-Mart for a dollar. Cabbage is cheap AND filling. Actually, pretty much everything on my list of ingridients are cheap.
The recipe calls for about 1/2 a cabbage head, two stocks of celery (chopped,) two potatoes cut in chunks, onion slice and cut in chunks, and a 16-24oz bag of frozen mixed veggies (carrots, corn, peas, lima beans, green beans) Boil the veggies until the potatoes are soft. Drain. Mix in the tomato sauce (two cans, 16 oz) add water until consistency is "soupy." Add two teaspoons of fresh minced garlic. Simmer for half an hour. Add salt and pepper to taste.

SOUPER GOOD! (teehee, i'm funny) Makes a lot of servings, fills you up, low in calories/high in vitamins AND freezes well to make quick lunches/dinners!

Answer 6

Just about any type of salad. I usually add a bit of grilled chicken. Sometimes I'll add some apples or berries. Yummy. Fruit salad is also great, just pour some vanilla sauce over it and enjoy.

Answer 7

Brown 1lb lean ground beef in dutch oven.

Add one jar (26oz) spaghetti sauce

Add one jar water

Bring to boil

Add 1lb cut pasta (like penne, farfelle, spirals, elbow macaroni etc)

Stir well... cover and simmer until pasta is done, stirring occasionally to stop from sticking.

Serve with green beans or salad from a bag :)

Answer 8

Tuna pasta with sweetcorn spring onion tomatoes.
Boil the pasta (you choose the shape) chop onions and add to pasta halfway through cooking. Mix tuna & sweetcorn in a bowl add some seasoning (I like a pinch of mild curry & chinese 5 spice)cook the mix in a pan with (tinned) plum or chopped tomatoes. Add a little oregano, to taste. put it over the pasta and enjoy.

Answer 9

Guacamole Tacos
crispy shells, heated
guacamole (garlic salt, Spike, lemon juice, Tabasco)
shredded cold monterey jack cheese
alfalfa sprouts
Tabasco

Answer 10

Shaved turkey on wheat bread with a slice of swiss cheese, fat free miracle whip, lettuce, and tomato.

Grilled chicken salad.

Egg salad using fat free mayo.

Baked chicken with steamed rice and broccoli.