yogurt question?

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which is better, low-fat or lite yogurt???

2006-09-24 12:41:17 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

There are really good ones made by Danone that are fat free. Low fat is lower in fat than lite.

2006-09-24 12:42:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋

usually low fat .. has the lowest amount of calories .. it really means the same thing .. but companies use low fat instead of lite

2006-09-24 19:43:07 · answer #2 · answered by jack jack 7 · 0⤊ 0⤋

check the # of calories in each, and calories from fat. Thats the real fact that determines which is better.

2006-09-24 19:44:47 · answer #3 · answered by endtableforyou 2 · 0⤊ 0⤋