I had a big secret , that I kept inside for five years. Then when I let it out, I realized it was not my fault and instantly I felt free and my stomic hasnt been hurting.
I feel so free I'm kindave nervous, its great!
my question is will that depression, trapped hurting ever comeback?
2006-09-24 11:15:26 · 14 answers · asked by secret s 1 in Health ➔ Mental Health
yes it can
2006-09-24 11:16:35 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I believe the feeling can come back, but your ability to cope with it will get better and better. When you have some emotional issue that you have held inside for so long, it is hard to completely wipe it out. You are used to feeling a certain way about it and your mind will need to be trained to change it. That is one reason you feel nervous about feeling good about it. If it is something that may cause flashbacks when you, maybe smell something or hear something that gives you the same feeling, you will have a much more successful time getting through than before.
It's so great that you let it out. Try to get rid of that nervous feeling and give yourself tremendous kudos for conquering a ghost that has haunted you for 5 years. If you need help, be sure to get it, but remember that you are an incredible strong person. Congratulations and live for today.
Ska
2006-09-24 18:41:22 · answer #2 · answered by Ska 2 · 0⤊ 0⤋
It could depends on what the secret was. If it is something that you might have flashbacks for or "hallucinations or delusions of that time" then yes you might get that feeling back. Depends on the circumstances and how your coping skills are at handling different situations. Good Luck. You should talk with your local mental health clinic and maybe see a therapist or talk to any of the docs there just so you can have someone who knows what is going on and how you feel.
2006-09-24 18:18:29 · answer #3 · answered by Angel 2 · 0⤊ 0⤋
Well i have been there done that, your life must have improved for the depression to have vanished, and no i don't think it will come back unless you put yourself into situation's that you are definately not comfortable with. It is fantastic that you feel great and you must have more confidence with yourself. I feel it will not come back, but you need to control it and not let yourself get down or let anyone bring you down, Great job keep going.
2006-09-24 18:22:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hopefully not. It's a good thing that you let it out, it made you feel better. You are probably used to the depression and hurt and it feels so good not to have that anymore. Enjoy!
2006-09-24 18:17:32 · answer #5 · answered by cdlmeup4 2 · 0⤊ 0⤋
The feelings might return, but if they do it will be caused by something else. Another secret for example.
You have defeated that particular demon, it won't bother you again. Congratulations!
2006-09-24 18:18:39 · answer #6 · answered by juicy_wishun 6 · 0⤊ 0⤋
guy have this cruel self honesty and it is targeted and suspect of the same weakened area that a woman will jump on to give you guilt trips because you have this check and balances system.. yout may be too open
2006-09-24 18:20:13 · answer #7 · answered by bev 5 · 0⤊ 0⤋
probably not, and if it does, just use your mind to block it and refuse to think about it. Eventually, new brain neuropathways will be formed and the secret will have been over-ridden and left deep in your subconscience mind, buried forever.
2006-09-24 18:24:07 · answer #8 · answered by Violet Pearl 7 · 0⤊ 0⤋
It may, but wtg on getting it out. It will eat you from inside out to keep in something like that.
2006-09-24 18:18:32 · answer #9 · answered by Gina 4 · 0⤊ 0⤋
Hope you have some one you can TRUST to confide in. Keep working on it. Been there, done that, finally got the right help.
2006-09-24 18:17:36 · answer #10 · answered by Anonymous · 1⤊ 0⤋
well its all the butterflies went away and you dont feel guilty cuz u know its not your fault. i feel like that all the time like when i hurt my sis on accidennt and she dosent forgive me.
2006-09-24 18:21:15 · answer #11 · answered by Anonymous · 0⤊ 0⤋