i want to get ripped defined abs as soon as possible...?

Question

i don't have a "beer belly" but my abs are covered with some layer of little fat... any killer workout routine to have that nicely deep cut abs?

Answer 1

cardio and diet that is it.
to show your abs you need to have below 12% body fat

Answer 2

Yep summer is upon us soon and we all need to get in shape.
As the guy above says......diet and cardio.
You need to dedicate yourself to your task.
If you are young, it should be easy. Keep imagining yourself with your abs. And stay away from the bad stuff.
Go to your local gym and let them know your plans.
You can do it....but don't rush it.
And dedicate...dedicate...dedicate... yourself to your goal.

Answer 3

in case you wrap your abdomen in plastic wrap at evening like while u sleep that is going to help burn off the fat (opposition women do it for his or her thighs and stuff) in spite of the indisputable fact that i dont be responsive to if it incredibly is healthful or how long it lasts...