I get really nervous and i can't remember anything i learned when i'm taking a test. I try to calm myself down my breathing deeply but that made it worse. I totally choked and failed a test i totally knew the answers to. What should i do?
2006-09-24 08:41:09 · 3 answers · asked by Yvone 1 in Education & Reference ➔ Other - Education
say a little prayer beforehand. Dont take it too seriously. When your studting take it serious, but once you start taking the test just have the mindset: I studied hard and I know what i know. Just do the best you can, you dont have to "try" to remember stuff. if you dont remember, just skip it and go to the next question.
2006-09-24 08:52:44 · answer #1 · answered by BMac 3 · 0⤊ 0⤋
1.Try to get enough sleep night before.
2.Stop studying 2-3 hours before test.
3.Try to talk about something other than test.
4.Keep positive attitude about every thing.
5.after test call me and let me know how you did?
2006-09-24 08:53:49 · answer #2 · answered by Anonymous · 1⤊ 0⤋
i had the same problem, but for me is the best thing to stay calm to imagine that I'm sitting in empty room and that is not a test, but ordinary everyday task
2006-09-24 08:50:39 · answer #3 · answered by saule 2 · 1⤊ 0⤋