i was just wondering
2006-09-24 08:39:39 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Per day, I think you could if you cut down on calories.
2006-09-24 08:40:47 · answer #1 · answered by nobluffzone 5 · 0⤊ 0⤋
30 minutes a day helps but the more you have to lose the more you should be doing. Also,dont ride the bike than go and sit on your butt eating bad for you foods. Diet is essential.
2006-09-24 15:41:20 · answer #2 · answered by TrofyWife 4 · 0⤊ 0⤋
NO!!! but do that for at least 3 weeks and you will see your weight drop... thats assuming that you keep your diet the same.... exercising has the tendency to make you eat a lot more
2006-09-24 15:41:34 · answer #3 · answered by signsden 3 · 0⤊ 0⤋
If you mean thirty minutes a day, YES! How fast are you wanting to loose the weight?
2006-09-24 15:52:02 · answer #4 · answered by no.#1 Mom 4 · 0⤊ 0⤋
IF U SWET
2006-09-24 15:41:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋