2006-09-24 08:05:09 · 9 answers · asked by dfsdfsdf d 1 in Health ➔ Other - Health
None. Height is genetically pre-determined.
2006-09-24 08:12:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
As far as I know, there are no exercises to actually increase height, but, as said, good posture helps you seem taller. Also, to repeat another post, yoga does help in a way. You feel a lot taller and more relaxed. A good yoga pose is the mountain pose, Tadasana.
2006-09-24 15:15:04 · answer #2 · answered by Java 2 · 0⤊ 0⤋
If you eat right and exercise, your body will be more likely to grow to it's best potential...however I know of no exercises to actually increase your height...poor nutrition and poor posture can keep you from being as tall as you might be, but I don't think you can become taller than your genes are programmed to make you...
2006-09-24 15:08:40 · answer #3 · answered by . 7 · 0⤊ 0⤋
Buy a medieval rack and stretch yourself nightly. You will be a full 2 inches by morning, but swill return to your natural height shortly after standing up. High-heeled shoes may help, but not with your obvious lack of self-esteem.
2006-09-24 15:10:21 · answer #4 · answered by steven b 4 · 0⤊ 0⤋
Practice proper posture.
2006-09-24 15:06:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yoga.
2006-09-24 15:08:03 · answer #6 · answered by S K 7 · 0⤊ 1⤋
None, it is genetics.
2006-09-24 15:12:50 · answer #7 · answered by Fleur de Lis 7 · 0⤊ 0⤋
strech
2006-09-24 15:12:50 · answer #8 · answered by pacojeans126 2 · 0⤊ 0⤋
none
2006-09-24 15:07:53 · answer #9 · answered by luna s 1 · 0⤊ 0⤋