When I sit I have some "spill-over" but it is by no means fat - I'm 6'3" 180lbs. Any way to tighten up my skin around my abs? Thanks in advance.
2006-09-24 06:15:35 · 5 answers · asked by bem90048 1 in Health ➔ Diet & Fitness
You could do crunches, etc. to tighten up the muscle there which may help with the extra skin you have there. Or you could go to a doctor and ask their proffessional opinion, I'm sure they could give you some excellent suggestions. Or possibly talk to a dietian (sp?) as I'm sure they may have seen this several times before.
2006-09-24 06:18:32 · answer #1 · answered by Animal Lover and Owner 2 · 0⤊ 1⤋
I'm sorry to say this, but the ONLY way to get rid of excess skin is to go to a plastic surgeon and get a tummy tuck. NO amount of exercise, whether cardio or strength training will be able to get rid of excess skin.
I wish you good luck!
2006-09-24 13:45:34 · answer #2 · answered by abbas_n_chantel 2 · 0⤊ 1⤋
That happens to me too, ALOT!I think,maybe,just be confident about yourself.Don't worry to much and let it bother you!Just if it really bothers you,take a little morning jog every morning when u wake-up,then do the same at night after you eat dinner!!!!
2006-09-24 13:27:41 · answer #3 · answered by student 3 · 0⤊ 1⤋
Look into the Pilates exercises. Check this web site out.
2006-09-24 13:25:46 · answer #4 · answered by Anonymous · 0⤊ 1⤋
you need a tummy tuck go to a plastic surgon
2006-09-24 13:22:34 · answer #5 · answered by jettalady 4 · 1⤊ 1⤋