You take them before a meal..sorry but not much use..didnt work for me. A healthy balanced diet and loads of water is the best way to loose weight.
2006-09-25 05:23:16
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answer #1
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answered by glennyswiggin 2
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The instructions with Adios say to diet and exercise. Save your money and just do diet and exercise. The pills will help slim your wallet, though.
http://www.weightlossresources.co.uk/slimming/pills_review/tablets_AtoZ.htm
One ingredient in Adios is a seaweed called "fucus." Be careful to pronounce that like "mucus."
http://en.wikipedia.org/wiki/Fucus
2006-09-24 05:47:51
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answer #2
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answered by Jim 5
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You take one after a meal. I used them a few months ago. I never lost any weight but upped my food intake and didnt put anymore weight back on! I recommend the herbal diet pills instead from Boots. They are more effective! But if any types of tablets give u headaches then stop taking them asap!
2006-09-24 06:00:27
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answer #3
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answered by Anonymous
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It should tell you on the packaging. I used to take them for a while couple of years ago and they did absolutely nothing for me. If I were you I'd spend the money on a juicer or a smoothie maker instead...
2006-09-24 05:53:32
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answer #4
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answered by little_friend 3
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Take a lap around the grocery store before you start shopping.
2016-04-23 10:37:05
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answer #5
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answered by diamond 3
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Get your book group to slide on sneaks and chat moving around.
2016-01-23 16:54:21
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answer #6
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answered by Anonymous
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Paint your own toe-nails as opposed to sitting for a pedicure.
2016-02-24 06:04:06
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answer #7
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answered by Alba 3
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Host a party—the cleaning and prep work help keep you off the couch.
2016-12-26 13:38:16
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answer #8
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answered by Anonymous
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Place your stapler far enough away you must stand up to get the item.
2016-02-11 18:10:25
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answer #9
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answered by ? 3
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stop taking them they are not agreeing with you, try trimright, they can be purchased at tanning and beauty shops
or try www.trimright.co.uk
2006-09-24 05:51:20
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answer #10
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answered by julie J2006 2
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