Then try oats it eliminate your cholesterol in your body
2006-09-24 04:38:21
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answer #1
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answered by Anonymous
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There are more tips and info. How to lose weight naturally has been in debate for years. Some say low carb. Some say high carb. Some say it's how much food. Some say it's how much exercise. But none of these covers the whole picture. How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness. Seven Laws of How to Lose Weight Naturally 1. Make a commitment to whatever it takes. 2. Start from a foundation of happiness. 3. Design your own healthy diet plan. 4. Manage your emotions. 5. Find a way to exercise daily. 6. Keep a Journal. 7. Be persistent.
2016-03-27 06:42:44
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answer #2
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answered by Anonymous
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Grapefruit(might want to add a little sugar) or oatmeal are excellent breakfast. Cut your calories to 1200-1700 a day and you will lose the pounds. eating six times a day 250 Calories at a time will work. Walk an hour a day and you'll lose thirty pounds a year!
2006-09-24 04:43:39
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answer #3
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answered by Michael 2
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Yes, but it is not healthy. Plus the veg helps all the fat leave your body. You can eat more fish and chicken, but you will get constipated, you'll get hemorrhoids, and losing weight will be more difficult. In fact, this is why you have extra weight in the first place. If not vegetables, can't you have salads?
2006-09-24 04:44:25
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answer #4
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answered by cpinatsi 7
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Vegetables are really not fat burners. They are low calorie fillers good for vitamins and fiber. If you reduce your food intake you should lose weight. Make sure you get all the vitamins you need to stay healthy.
2006-09-24 04:40:00
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answer #5
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answered by Gone fishin' 7
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Fruit would work ok too, as long as it's not high in natural sugar. Cut out things like white bread, pasta, potatoes too. That will help to lose weight.
And up your excerice routine!
2006-09-24 04:39:00
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answer #6
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answered by Hot Pants 5
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Don't be such a faddy eater, you lard-ball !! You still a kid ? Is it the cooking smell that puts you off ? Eat them raw then. Eat lots of fresh fruit. Eat salads. Avoid junk food and alcohol. Take more exercise. Lots more exercise. Stop making excuses.
2006-09-24 04:41:43
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answer #7
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answered by Anonymous
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Do alot of walking and eat ONE meal a day, eat ANYTHING u want to eat, just make sure u don't go back for seconds. good luck
2006-09-24 04:43:23
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answer #8
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answered by Fox29 3
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Grapefruit speeds metabolism to burn more fat!!!
One bite of it may be sour but after that, you get addicted and burn fat.
I love it!
2006-09-24 04:38:35
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answer #9
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answered by hairspray-fantastic 2
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i lost 20 lbs and never ate vegetables. i cant stand them either....and many make me gag. so it is possible
2006-09-24 04:38:23
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answer #10
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answered by Ellen 4
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