what are reverse dip push-ups?

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what are reverse dip push-ups?

2006-09-24 03:47:12 · 2 answers · asked by mike d 1 in Health ➔ Diet & Fitness

2 answers

i believe those are the push ups where u have face away from the stairs, legs out in front of you, then put both hands on the stairs and push up and down.

2006-09-24 04:04:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋

It sounds like an 'underground' exercise. Those are exercises that no one wants to do because they're either too hard or too awkward.

2006-09-24 04:32:38 · answer #2 · answered by toota956 4 · 0⤊ 0⤋