I'm a diabetic on insulin; i inject in my abdomen, now i have a very flabby abdomen. any tips on firming up?

Question

I've had diabetes for 8 years and i've always injected my insulin in the subcutaneous tissue of my abdomen. Repeated insulin injections at the same site causes fat build-up, called 'lipohypertrophy'; i am now stuck with a tube-like roll of fat on my abdomen and i have no idea what to do about it. i exercise and eat relatively healthily.

Answer 1

try injecting it into your thigh. 8 years is a long time to be using the same spot.

Answer 2

2

Answer 3

by toning up in the gym