2006-09-23 18:29:08 · 12 answers · asked by vandana c 2 in Health ➔ Diet & Fitness
nope
2006-09-23 18:31:26 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Actually multi vitamins supplements will give you more energy and make you feel a whole lot better. Keep taking them!
2006-09-23 18:58:03 · answer #2 · answered by TBONE 2 · 0⤊ 0⤋
I've heard that "B" vitamins at bedtime will make you sleep better. They keep me awake. However, I feel great taking them, but I do it in the mornings. Especially my action B50. A supplement you can take that will definitely help you sleep is Melatonin. It's awesome. I sleep like a baby and it's natural. You can buy it at your local health food store and many grocery stores and drug stores. Their health person and call tell you all about it. Good luck.
2006-09-23 18:36:14 · answer #3 · answered by Night Wind 4 · 0⤊ 0⤋
I don't think it would unless you are deficient in some vitamin like the b vitamins that give you energy which in turn could make you more energetic and then more tired at the end of the day. Could make you feel better in general.
2006-09-23 18:41:14 · answer #4 · answered by MISS-MARY 6 · 0⤊ 0⤋
it should not. however, if you want to sleep more without actually taking sleeping pills or doxylamine succinate (for example), try taking 1 tab of melatonin 15mg, at least 30 minutes to 1 hour before you hit the bed.
2006-09-23 18:37:41 · answer #5 · answered by stephen 1 · 0⤊ 0⤋
No but it will make the vitamin company more money.
2006-09-23 18:37:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋
May be more restful sleep!
Possibly psychological factor.
2006-09-23 18:34:08 · answer #7 · answered by SS 2 · 0⤊ 0⤋
No, but it does make you keep on weight... so if you want to be a waif... dont take them...
2006-09-23 18:44:55 · answer #8 · answered by dollface 5 · 0⤊ 0⤋
No. They're more likely to keep you awake.
2006-09-23 18:45:49 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Nope but overdose will make you sick!
2006-09-23 18:44:20 · answer #10 · answered by Anonymous · 0⤊ 0⤋