ok i want to make a smoothie for lunch. the only fruit we've got in the house is apples (red and green), oranges, manderins, lemons, pomegranite (you use the red juice and its yummy), yellow kiwi fruit, rockmelon and watermelon. we've got mango, passionfruit and tropical yougurts. i have lots of ice in the freezer and what do i do? how do i use it? what would be a good mix of fruits? please help...
2006-09-23 16:31:41 · 6 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
cant decide lol
2006-09-24 21:10:10 · update #1
Freeze the fruit you want to use, then add juice and yogurt. Frozen Bananas work well but mangoes are almost as good. Then blend it fo about a minute or until liquid is frothy. It will be good.
2006-09-23 16:36:11 · answer #1 · answered by Android365 2 · 0⤊ 0⤋
the key to good smoothie is the sugar you need to go to the store and but some TURBANADO it is a raw unrefined sugar it is brown in color and has large crystals this sugar is a tad bit healthier then regular but if you use this it seems to bring the flavor of the fruits out so you could mix any of them and make a good smoothie but lemons,apples,and watermelon don't make good smoothies I'm not sure about pomergranite and rockmelon but any of the others will work you need some strawberries though they will mix good with the kiwi and the orange and throw in some yogurt if you like only fill your blender cup after the fruit is in the bottom of course but fill the rest with ice to the handle you don't want to much ice and if you have sold ice break it in chucks hollow ice works the best for blending good luck
2006-09-23 17:46:53 · answer #2 · answered by p-nut butter princess 4 · 0⤊ 0⤋
Hawaiian Smoothies:
1 cup vanilla low-fat yogurt
2 cups coconut sorbet or ice cream
1/2 cup pineapple juice, chilled
2 large bananas (about 1 lb. total)
1/4 cup sweetened flaked coconut
In a blender, whirl yogurt, sorbet, pineapple juice, bananas, coconut flakes, and 1 cup crushed ice until smooth. Pour into chilled glasses and serve immediately.
Yield: Makes Four 8-ounce smoothies
2006-09-23 17:53:14 · answer #3 · answered by Girly♥ 7 · 0⤊ 0⤋
It sounds like you already have a handle on healthy foods. Try 600ml milk, watermelon, passionfruit, and a couple of good dobs of yoghurt. Mix it and enjoy.
2006-09-23 16:49:32 · answer #4 · answered by Neil S 4 · 0⤊ 0⤋
another recipe for a less thick drink is watermelon in the blender, til slush, then top off w/a good brand of mineral water in a tallboy glass. Works w/cantelope also.
2006-10-01 05:19:14 · answer #5 · answered by hnz57txn 3 · 0⤊ 0⤋
you can freeze the kiwi and watermelon and then add them to the blender, will make it slushie, add the yogurt of tropical and vanilla ice cream, if you have a little honey that will add sweetness. Blend.
2006-09-23 16:36:21 · answer #6 · answered by Baseball inquisitive 2 · 0⤊ 0⤋