2006-09-23 16:05:09 · 18 answers · asked by Anonymous in Health ➔ Diet & Fitness
sew up your mouth....
2006-09-23 16:08:19 · answer #1 · answered by laney45 4 · 0⤊ 3⤋
no.
just stick with a nutritional diet plan that works.
www.mypyramid.gov
follow it.. see results almost immediately.
but you must follow it.
and exercise, hydrate, eat only when you are hungry, stop when you are full.
a well balanced diet is the only way actually.
fad, speedy diets, programs, pills... sooner or later you'll get sick, starved (and put on double the weight because of that) and quit because it's incomplete, not fail safe.
hoodia? the special K diet? atkins... juice diet, hollywood diet... grapefruit diet.... forget it, they starve the system.. you'll get FAT.
average 1400 calories a day.. moderate the garbage foods and exercise more.
drink your glasses of water.. remember you're not hungry sometimes.. you may be thirsty instead.
that will help considerably also.
read up and then try it. you won't starve, you'll feel better and lose the weight, keep it off and have a good mineral count with proper vitamins too.
oh and that person who says drink lots of water and cut down on salt.. is going to suffer from low sodium poisoning, don't do that either you can kill yourself washing the sodium out of your system.
2006-09-23 16:15:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
To lose weight and keep it off, its best to have it come off slowly. It is not even medically good for your body to lose weight drastically. Besides, its tried and true that when you lose fast, you're prone to gain back and even more. But, if you must...try the Hollywood Diet juice. It's usually on sell at Walgreens. It claims to help you shed 10 lbs fast. You can also fast by drinking fluids and no food intake for approx. 48 hrs. Last but least, you can take water pills daily and that'll help you shed about 10 lbs., or more depending on your size.
2006-09-23 16:16:19 · answer #3 · answered by hellokittyt012263 3 · 0⤊ 1⤋
Lol sorry yet you could no longer, you're able to workout to drop extra pounds, perchance you could shop your nutrition plan as long as that is calorie intake clever yet you incredibly do could workout, a minimum of walk for half-hour, yet come lazy buns, a splash adjust on your nutrition plan and a few workout isn't so undesirable, and that is no longer a waste of time in case you do it suitable, in case you hate workout lots how approximately some dance instructions, they are exciting, like hip hop and that is no longer that undesirable to pass away the junk and purely upload extra vegetables and culmination, think of of the advantages on the tip
2016-10-01 07:24:51 · answer #4 · answered by ? 4 · 0⤊ 0⤋
No diet will help you loose weight. A lot of them will help you lose weight, though.
2006-09-23 16:07:05 · answer #5 · answered by Anonymous · 0⤊ 1⤋
With this diet you can lose between 15-20 pounds/week. You can do it only for 2 weeks then you must stop for 1 month before you start it again. If you do some exercises...you will lose more...
BEFORE each meal you must eat cabbage soup( with onions, hot pepper, green pepper, tomato juice, condiments...MUST TASTE GOOD!!)
1st day= green vegetables,boiled( can ad tomato juice, condiments,salt)+natural juice(no sugar)(m,l,d)
2nd day=fruits(any, no banana)+juice(m,l,d)
3rd day=vegetables+fruits+juice(m,l) and on dinner 2 cocked potatoes with butter and salt
4th day=1banana+1yogurt+juice(m,l,d)
5th day=1/2pound grilled meat(chicken,beef,fish+3tomatoes+juice (m,l,d)
6th day=1/2Pound grilled meat+fresh vegetables(any)+juice(m,l,d)
7th day=0.3pound grilled meat+0.3boiled brown rice(only with salt)+juice
Remember! Before each meal you must eat cabbage soup
It`s better to start the diet on Saturday. This soup it`s a strong laxative.
You can not drink alchool....
It`s good to drink a lot of watter...
2006-09-23 17:13:17 · answer #6 · answered by jenny 2 · 0⤊ 0⤋
GM diet works. Check out the following link
http://www.iimahd.ernet.in/~jajoo/gmdiet.html
if it does not work google for GM diet.
2006-09-23 16:22:05 · answer #7 · answered by Prakash G 1 · 0⤊ 0⤋
I have tryed the cabbage soup diet and i lost 12 pounds in one week, instead if useing salt for tast i used season salt and celery salt, its heather, i have a wbsite you can get this from.
www.cabbage-soup-diet.com
Good luck let me know if it works for you.
p.s i also did a work out video and walked everyday.
2006-09-23 17:25:21 · answer #8 · answered by susan j 1 · 0⤊ 0⤋
Protein diet and alot of exercise
2006-09-23 19:58:55 · answer #9 · answered by Gossip81 4 · 0⤊ 0⤋
you can't loose weight quickly but you can loose weight with natural products[www.fundingamericanow.com/tb1899] blast weight has no side effects and its healthy
2006-09-23 16:10:45 · answer #10 · answered by ? 1 · 0⤊ 1⤋
The Atkins diet works,but it gives you bad headaches.Just eat healthy and be active.
.
2006-09-23 16:11:04 · answer #11 · answered by Celebrity girl 7 · 1⤊ 1⤋