2006-09-23 12:56:57 · 40 answers · asked by Michaelangleo 1 in Health ➔ Diet & Fitness
Not according to science.That whole grapefruit and citric acid thing was DESTROYED by science in the begining of the 90s.The acids in citrus fruits can in no way metabolize fat.Eating less calories than you burn and controlling your blood sugar are beneficial(also according to science).Your best bet is to eat right and exercise regularly.Honestly,do you think you would find limes on the shelf in the stores if there was any truth to this.Ofcourse you wouldn't because EVERYONE would know this and supplement companies would be buying out the market.Anyone who answers yes to this question should provide a link to a real clinical article,not just a testimonial or editorial.E mail it to me as well.I don't need to lose weight but it would come as quite a shock.Lipase is the fat splitting enzyme and it lies on the other side of the PH scale in comparison to citric acid.
2006-09-23 13:11:39 · answer #1 · answered by joecseko 6 · 1⤊ 0⤋
I don't see how sniffing fruit is going to help with weight loss. The only thing that helps you lose weight it proper diet, regular exercise, and water.
2006-09-23 13:06:05 · answer #2 · answered by phiebee87 3 · 1⤊ 0⤋
No they don't. Regulating what and how much you eat will help with weight loss.
2006-09-23 13:00:25 · answer #3 · answered by djjoecruz 5 · 1⤊ 0⤋
walk backward in the park for 43 minutes
2017-04-08 11:37:43 · answer #4 · answered by Eusebio 3 · 0⤊ 0⤋
find out your calorie requirements
2017-03-08 02:06:02 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2016-03-10 00:45:25 · answer #6 · answered by ? 3 · 0⤊ 0⤋
instead of a margarita opt for tequila on the rocks with a lime wedge
2015-12-15 15:41:06 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-01-22 20:37:42 · answer #8 · answered by Keven 3 · 0⤊ 0⤋
Replace chips with salad to cut carbs
2016-03-16 03:40:00 · answer #9 · answered by Sophie 3 · 0⤊ 0⤋
Eat evry three to four hours to avoid temptations
2015-12-27 15:03:00 · answer #10 · answered by In 3 · 0⤊ 0⤋