2006-09-23 12:29:07 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Alright lol I dont have an iPod or any MP3 player, and the tv is mostly to the left of the treadmile so if i look at it too much i get sorta nervous like i'll fall off... so what other cheap way can i listen to the radio while running? the treadmile is sorta loud when im running.
2006-09-23 13:23:49 · update #1
ahh, try to get next to someone who us running on one too. bingo, you are in a race...try to outlast him\her. It doesn't matter who has their speed set faster, this is an exercise in mental visualization. As you near your end of time, imagine you are really bringing it home to the finish line...so many people are watching, the crowd is cheering, see that sign someone is holding up with your name on it?? the more detail you can imagine, the better your mental exercise will be and you will improve dramatically when you practice a positive mindset, instead oh, this is terribly hard, this hurts, this is boring... OR! See that hot boy across the gym, run run run to him, he is waiting, calling your name....
You have to figure what works for you, make it fun...
2006-09-23 12:38:45 · answer #1 · answered by turtle girl 7 · 1⤊ 0⤋
get an ipod and download some upbeat music or put your treadmill in front of the tv and watch a fav. show to make the time pass quickly.
2006-09-23 19:36:46 · answer #2 · answered by jvickers82 2 · 0⤊ 0⤋
Find a race in your town/city and make it a point to get good enough to run in it. Then you can think about how good it is going to feel to cross the finish line. You can also work on your times so that you can get a medal!
2006-09-23 19:37:39 · answer #3 · answered by Steph. 2 · 0⤊ 0⤋
Put it infront of the tv and run instead of sitting on the couch while you watch your favorite shows.
2006-09-23 21:43:47 · answer #4 · answered by jennserra1985 2 · 0⤊ 0⤋
work your stress out while you run. Think about what makes you stressed, and run a little harder...better for you in the long run, plus you can solve a lot of things too!
2006-09-23 19:36:29 · answer #5 · answered by Jessica 2 · 0⤊ 0⤋
you can always watch tv or listen to music. do something distracting so you won't notice you're running
2006-09-23 19:31:59 · answer #6 · answered by fieldhockey.love 2 · 0⤊ 0⤋
listen 2 music, gets me pumped
2006-09-23 19:30:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Putting one foot in front of the other and on and on.
2006-09-23 19:42:25 · answer #8 · answered by letem haveit 4 · 0⤊ 0⤋
listen to music- then you can go for so much longer
2006-09-23 19:37:17 · answer #9 · answered by aSh_=) 3 · 0⤊ 0⤋
what you are going to to the next day
2006-09-23 19:37:12 · answer #10 · answered by brainguy222 2 · 0⤊ 0⤋