distraction and absence of mind on work, unable of concentrate on work. Forgeting key tasks. What helps?

Question

Is it the food that helps? Do I need meat? Is it a lack of something in my brains or in my body, that results with forgetting about every thing that I have to do while doing a receive and preparing i.g. a tie, for a buyer, that just boght a tie in store, wher I am selling? I work like 3 months, but I forget just everything that my boss tells me! I am doing the same mistakes all over again! What to do? How to stay focused? Writing down things dont help. Sometimes I know the procedure for doing something, and I have done it for tousand times, but I make such a mistake, like it would be my first day of work, and I continue to do this kind of mistakes. hOW to help myself to do no mistakes? how to dont forget, to stay focused?

Answer 1

hello! First don't think that u forget everything,because this creates a bad thing in your mind and u will do the same mistakes again&again subconciously.don't eat too much food.your diet should be in the following way:1)eat up to half stomach
2)drink water up to 1/4 portion of stomach.3)remaining should be free.create interest in your work or job think about yourself when u go to bed,even when u r free,this will avoid u to be out of present. don't write anything in a piece of paper,try to calculate your work in your mind itself.eat ladysfinger,dates,fruits than oily items.eat fish,drink juices,do meditation(deep breath)for 10minutes.you will succeed!!!try it!

Answer 2

hi,
u appear quite sincere in accepting the facts about u.
good -- first part is taken care; normally people don't even accept that they are on wrong side of the "normal behaviour";

next- what interests u most, which u don't ever forget;
that u are able to do it , enjoy it , relish it, make bigger part of ur life, only if u do........... some assigned job equally well.
coz, u r not the boss everywhere; even Hitler had an Eva Brown to shout at him that he was wrong........

so, do it good for some eva brown of yours and laugh it off, it earns u a chance to do ur "pleasant job" in the end........

try it, may be helpful ......

many-ques!!!

Answer 3

plan emotional planning before enter office. apply logic to situation. express in confidence.

Answer 4

Do Meditation early morning .... N u wl be perfectly allrite..
Results will be Tremendous.....Try it for atleast 4 weeks n u wl c d difference........
Wish u good luck......

Answer 5

Seek yoga and meditation help.

Answer 6

Are you sure that your're in the line of work that actually sparks your interest???
Sounds like NOT!!!!