I get tired easily in the winter seasons.....need lots and lots of sleep..... and get headaches and stuff......
2006-09-23 07:39:57 · 18 answers · asked by Girrrl 3 in Health ➔ Diseases & Conditions ➔ Other - Diseases
You should see your doctor and rule out other possible causes first, then once everything else is ruled out the then the symptoms may be due to SAD.
Below is a link of the most common symptoms,
2006-09-23 07:43:55 · answer #1 · answered by silver wings 4 · 0⤊ 1⤋
I get SAD in the winter so what you need is a sun lamp but I would go see you Dr first as it could be something else that is easily remedied
2006-09-24 14:18:24 · answer #2 · answered by pat e 4 · 0⤊ 0⤋
I, too, have SAD. I invested in a "happy light box" and it seemed to help some. Also, through the winter I take extra B vitamins and vitamin C. Also, get outside as much as you can, even if the sun isn't shining.
2006-09-23 14:44:35 · answer #3 · answered by bibliophile31 6 · 0⤊ 0⤋
Go toy our Dr who will Refer you to a Mental Health Specialist if necessary, to get a proper SAD assessment but in all honesty it is way too early in the season for SAD, geniune cases occur only between November and April.
2006-09-23 14:52:23 · answer #4 · answered by bumbleboi 6 · 0⤊ 0⤋
This sounds an important health issue.
My advice:Go to your doctor. Do you really want to live a demi-life in a haze of slumber? The winter can be great - we don't want you asleep for most of it :)
2006-09-23 14:47:28 · answer #5 · answered by Jamsie 2 · 0⤊ 0⤋
You could see a doctor about it or try following Dr Norman E. Rosenthal's book.
2006-09-23 14:44:35 · answer #6 · answered by redunicorn 7 · 0⤊ 0⤋
Go to the Dr. It sounds more like depression, and depression is an illness that needs to be treated. Don't sit and wonder. If you want to know what is wrong with you,go to your Dr. Good Luck
2006-09-23 14:44:39 · answer #7 · answered by Shortydeb 3 · 0⤊ 1⤋
Yeah, I had the same symptoms and hired, then bought a light box. Well worth the money!!!
2006-09-23 14:47:45 · answer #8 · answered by gerbiltamer 4 · 0⤊ 0⤋
I would look up SAD on webmd. then talk to your doctor and he or she can come up with a regimine for you. I have a friend who has SAD and it is a real thing. Feel better!!
2006-09-23 14:48:04 · answer #9 · answered by Mimi Kitty 4 · 0⤊ 0⤋
Check out Web.MD. com I believe there is a Q&A. there to fill out and print to take it to your doctor.
Take care of yourself, you are the only one who knows how you
are feeling.
good luck
2006-09-23 14:43:38 · answer #10 · answered by Anonymous · 0⤊ 1⤋