with out desperate action
2006-09-23 03:19:01 · 18 answers · asked by Anonymous in Health ➔ Mental Health
i play with my dog. that is the ONly thing that makes me feel better. I exercise, however, the good 'elevated' feeling that i have after exercising always wears away. so i play with my dog again :) i agree with that answerer who said "dogs are mans best friend". dont forget they're a woman's best friend too !!
2006-09-23 15:40:43 · answer #1 · answered by Queen of Halloween 3 · 1⤊ 0⤋
Eat chocolate - its a mood enhancer!
Dont drink alcohol - its a depressant
Phone a friend - misery loves company
Go to bed - tomorrow is another day
Swear at someone - if they tell you to cheer up
Turn on the lights or go out in the sun - dull days cause depression!
2006-09-23 03:24:28 · answer #2 · answered by girl from oz 4 · 1⤊ 0⤋
I walk my lab , or just sit and scratch his ears.
He is a good companion,I have never heard a complaint and he seems genuinely happy to see me.
A dog is a mans best friend.
Or I go into my basement shop and just move stuff around clearing off the bench that seems to collect everything.
2006-09-23 03:24:58 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Going for a walk or any kind of excercise seems to boost my mood. Calling or visiting a friend. Spending time with my kids. Watching a funny movie.
2006-09-23 03:33:38 · answer #4 · answered by parrothead2371 6 · 1⤊ 0⤋
Play my guitar, go for a run, take a nap. For the long term I always stay busy and try new things.
2006-09-23 03:22:01 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I scream lyrics as loud as I can. Try Turning up 'Riot'- 3 Days Grace wiked loud it always engerizes me. Which in turn makes me feel like I'm actually worth something
2006-09-23 05:00:50 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Answer Yahoo questions from people who are worse off than I am...:-).....
Seriously, I exercise or just DO something. Sometimes I like to listen to music.
2006-09-23 04:43:28 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Go out excercise get all the negativity out of your body and you will feel alot better.
2006-09-23 03:23:19 · answer #8 · answered by Albert M 1 · 1⤊ 0⤋
i go to the quietest place in the park. lie down on the benches and listen to music.
2006-09-23 14:15:30 · answer #9 · answered by Anonymous · 1⤊ 0⤋
i just have a nice hot bath, and just think about life
take a walk or drive out with a friend
just drink a lot (when a family member dies)
2006-09-23 03:28:48 · answer #10 · answered by Lano 3 · 0⤊ 1⤋