I was told that in order to jump start your weight loss, you need to some type of detox. Is this true?
2006-09-22 18:29:13 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
not true. I lost 80 pounds by eating low-fat and walking and walking and walking.
And I'm as toxic as it ever gets. I worked in a steel foundry where I never saw the ceiling for three years because the smoke was so thick.
2006-09-22 18:38:45 · answer #1 · answered by Rockford 7 · 1⤊ 0⤋
Not really...It supposedly reduces your sugar ans carbs cravings...it didn't reduce mine but I lost more weight on that time than later doing the normal diet.
2006-09-22 18:50:10 · answer #2 · answered by Yaritza 3 · 1⤊ 0⤋
yoga may be relaxing but you can also get a good workout an hour of yoga can burn up to 350 calories
2016-04-22 12:57:35 · answer #3 · answered by Franklin 3 · 0⤊ 0⤋
focus on eating when you re eating
2015-12-11 21:30:56 · answer #4 · answered by Lupe 3 · 0⤊ 0⤋