has anyone ever tried ashwagandha? does it work immediately or we have to take it for several days before noticing any effects?
Im looking for something that helps me relaxing in minutes no matter what and stops adrenaline going to my heart when i think of something that frightens me, for ex. public speaking, so that im calm and more ready to any questions or challenges, is ashwagandha usefull? Alcohol is in a certain way but i dont want to sleep my neurons and behave drunk :)
2006-09-22 10:08:43 · 3 answers · asked by Anonymous in Health ➔ Mental Health
by natural i want to mean, one herb or something that has no bad side effects
2006-09-22 11:32:00 · update #1
I'd say marihuana. After some puffs, who knows, perhaps you will start pronouncing it "ashwagandha".
2006-09-22 10:18:13 · answer #1 · answered by Anonymous · 1⤊ 1⤋
The most relaxing herb i have found is actually marjiana. But it's illigal. Smoke and relax.
2006-09-22 17:49:56 · answer #2 · answered by sexygal8321 4 · 0⤊ 0⤋
valerian tincture, in a hot suggary tea
2006-09-22 17:17:45 · answer #3 · answered by yeah well 5 · 1⤊ 0⤋