i want to reduce my weight. is green apple juice ideal 4 weight loss? pls reply.?

Question

pls reply.

Answer 1

Green apple juice will only add calories. Try water instead. Lots of it, to flush out the impurities that accumulate when losing weight. Also take a really good multi-vitamin. Exercise will do a lot more good than green apple juice. Liquids with calories are NEVER a good weight loss tool. Try eating a green apple instead. Also try celery and other veggies.














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Answer 2

This Site Might Help You.

RE:
i want to reduce my weight. is green apple juice ideal 4 weight loss? pls reply.?
pls reply.

Answer 3

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

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Answer 4

no juice of any kind is helpful in losing weight it's all a fad cos it is full of calories and fruit sugar , plus contains no fiber and does'nt helps with bowel emptying and does'nt gives a feeling of fullness , which u can analyse urself , as u c one glass of juice will contains extract from at least 3 to 4 apples , can u eat 3 or 4 apples in one time , the answer will probably be no. see for urself, and try lots of clear fuid water water and water it's beneficial , does cleansning , detoxifies ur blood and flushes ur system , keeps kidneys healthy , and skin fresh , reasons are to many to list .

Answer 5

if you really want to lose weight, dont take the juice alone, eat green and red apples and also grape fruit... they contain alot of vitamins and can help you in losing weight effectively. Mind you, exercise your body by doing aerobics or jogging ....wish u all d best my dear!

Answer 6

actually no green apple juice is sugar when you exceed your bodys potential to break down sugars they turn to fat sugars also known as carbs are your quickest source for energy their also the ones that your body burns up the fastest , you may feel fatigue and hungry again pretty soon thats your body telling you it wants that sugar again . your best bet would be to avoid fruit juices and also dry fruit youll avoid over consumption of calories and sugars instead try lugging around a water bottle with you where ever you go before you know youll start lookin fly hey

Answer 7

3 healthy meals 2 healthy snacks

Answer 8

Flaxseeds will help you in lossing weight

Answer 9

fresh juices r gud but it wudnt do miracles. u need 2 cut down on fatty foods & eat more veggies & fruits. + u need 2 exercise..

brisk walk is fine & instead of using d lift, try 2 use d stairs

Answer 10

i guarantee you that if you change everything you eat now into healthy foods.. you will lose weight instantly. don't eat outside the house anymore no fast foods.. you should walk or run.... do a lot of cardio workout.... eat a lot of fruits and vegetables.. try to eat less and try to drink a cup of water before you eat.. i heared this lady did that and she lost 12 pounds in a month.. anyways you should just eat differently.... you'll lose weight during the process and you'll live longer and feel better:) and yes i hear an apple can wake u up more than coffee does and yes it does kill your appetite..don't drink coffee and change to tea:) goodluck and remember if you love yourself you'll do this all the way!!!!