my mom says its dangerous... wat should i do?
2006-09-21 20:15:51 · 8 answers · asked by gabi 2 in Health ➔ Mental Health
Its not dangerous, in fact its better for you. When you fall into deep sleep you start REM sleep or Rapid Eye Movement. People who have shorter episodes of REM are more lethargic during the day and can be more prone to sicknesses. Tell your mom to check her data.
2006-09-21 20:18:10 · answer #1 · answered by gq1412@sbcglobal.net 3 · 1⤊ 1⤋
I am also a very deep sleeper. I don't think there is anything you can do to stop it, since that is just the way you are. If it is really bothering your Mom, she can take you to a sleep doctor to see what they say.
2006-09-21 20:23:18 · answer #2 · answered by 420Linda 4 · 0⤊ 0⤋
Hello Gabi, i was also a deep sleeper too not until i started to do some exercises and eat less. Now i don't sleep that much. I think u should try that, may be it will work out for you.
2006-09-21 20:21:19 · answer #3 · answered by zuwaira i 1 · 0⤊ 0⤋
Stop sleeping
2006-09-21 20:17:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go to the doctor and have a sleep study done. You may have sleep apnea (that was my problem).
2006-09-21 20:17:18 · answer #5 · answered by WMR30 3 · 0⤊ 0⤋
Me too- most times and no and not life-threating unless you have other physcial elements you're not telling
2006-09-21 20:23:49 · answer #6 · answered by billbowlerski 3 · 0⤊ 0⤋
dont sleep
2006-09-21 20:17:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
its nothing you can change.
2006-09-21 20:18:45 · answer #8 · answered by Anonymous · 0⤊ 0⤋