I am diagnosed having sleep apnea and still undergoing treatment. I have to take public transport daily for the 62 mile trip to work (or 90 minutes travel time). As the bus or train leaves the station at 5am, most passengers take time to sleep during the trip. With my loud snoring should I suddenly fall asleep, people get mad and I get so embarrased. Listening to music and watching DVD movies through my portable players can't keep me away from falling asleep too.
2006-09-21 19:11:07 · 5 answers · asked by Solomon Grundy 3 in Health ➔ Other - Health
how bout a gameboy or a psp so that your mind will still be active?
2006-09-21 19:12:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
NoDoz, a couple of cups of coffee, using a CPAP at night while you are sleeping, getting 8 hours of sleep, not working 12 hours a day, avoid caffeine for 2 hours before you go to bed....
2006-09-21 20:16:20 · answer #2 · answered by WMR30 3 · 0⤊ 0⤋
certain I have. once, I awoke proper before the metro left from my supply up, and yet yet again I fell asleep on the bus (volume 10) and after I awoke, i changed into elsewhere on bus 4, bus 10 were given to its end and the 4 options up the position the ten ends, so i changed into well previous the position i necessary to be. It sucked, yet I were given domicile ok.
2016-11-23 14:32:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try taking a caffine pill before you board. Maybe the extra stimulant will keep you awake.
2006-09-21 19:23:57 · answer #4 · answered by Tamara 4 · 0⤊ 0⤋
Just hang a sign around you're neck that says, Slap Me !
2006-09-21 19:13:49 · answer #5 · answered by g_man 5 · 0⤊ 0⤋