I am not fat. I weigh 122 lbs and am 5' 6". I just can not get rid of the flab on my tummy. It drives me crazy. I have never had this prob and do not know what else to try other than the normal exercises and it is not working. Help!!!
2006-09-21 16:38:57 · 12 answers · asked by housewives5 4 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
i do not know if it makes a difference or not but my last baby was delivered via c-section, but it has been a year!!!!!
2006-09-21 16:43:47 · update #1
If you are vigilant about exercise and wanting to lose the tummy flab, you are going to have to add strength training to your regular exercise program. You are going to have to have variety in your workouts. If you stick to just one type (like spinning or aerobics) you are not challenging your body to use the other muscles.
I am pregnant with my 4th, and after my 1st I saw a trainer that said that it was a good thing I choose to see a personal trainer, because that way I would have the advantage of having a workout program designed specifically for my body type and my needs.
2006-09-21 16:50:46 · answer #1 · answered by Just me.... 4 · 2⤊ 0⤋
Pilates, more specifically, Windsor pilites, her workout are about 25-40 minutes long, and for results you really only need to do in 3 times a week. This routine for some reason makes the pounds and fat melt right off. When I started 2 years ago I was 160lbs now I'm 140 and I gained 5 pounds (I'm not doing the workout as much as I should I guess lol) anyway I've tried several different types of exercise and and this is the quickest way to shed the pounds and have them stay off. I lost 25 lbs in about 6 weeks
my tummy went from me having a 4 month pregnany belly, LOL to a flat tummy.
2006-09-21 23:53:03 · answer #2 · answered by lamikashi 2 · 0⤊ 0⤋
i have two babies.. i just gave birth 4 weeks ago and i have the exact same problem. as a matter of fact, i was just asking someone earlier today if there is anything i can do to flatten my tummy. its driving me insane!!
i'm so desparate thAT i'm about to try that gel and cling wrap thing.
2006-09-22 04:09:55 · answer #3 · answered by *¤Little Mimi¤* 4 · 0⤊ 0⤋
Pilates is a great exercise. Walmart has a DVD called Pick your Spot Pilates. It is only 30 minutes: 10 minutes on butt, 10 minutes on thighs, and 10 minutes on stomach. You can do all three or you can do one.
2006-09-21 23:45:23 · answer #4 · answered by Ryan's mom 7 · 0⤊ 0⤋
I have the same problem... I heard that breastfeeding helps.. and it does... but I only did it for 3 months. Its been a year and a half.. and I have a flabby belly. I'm not sure on how to fix it... so when you find out... tell me!!
2006-09-21 23:47:53 · answer #5 · answered by nicole_4x4 1 · 0⤊ 0⤋
Sweetie try tony little abe and toning exercise.It works and u don't need nothing but the video and I got on VHS that's how old it is but it works those areas and it don't kill ya to do them either.
2006-09-21 23:44:28 · answer #6 · answered by motherof319662000 2 · 1⤊ 0⤋
try a rub gel, then wrap it with cling, you'll see the results. its effective
2006-09-22 03:03:55 · answer #7 · answered by lavin_09 1 · 0⤊ 0⤋
tummy tuck
2006-09-22 11:23:56 · answer #8 · answered by tara m 1 · 0⤊ 1⤋
If you find the answer to this one, email me please. My stomach will start firming up and then lose it and be loose again.
2006-09-21 23:45:27 · answer #9 · answered by Redneck-n-happy 3 · 0⤊ 0⤋
u cant (if its all krinkled an all its becouse it strected)weell u guess u gcould grow but that about it
2006-09-21 23:41:09 · answer #10 · answered by Anonymous · 0⤊ 1⤋