2006-09-21 10:50:49 · 7 answers · asked by Grace V 2 in Health ➔ Diet & Fitness
VITAMINS and MINERALS for growing systems like bones and skin and muscles.
2006-09-21 10:52:31 · answer #1 · answered by ndtaya 6 · 0⤊ 0⤋
Vitamins, minerals, fiber, antioxidants etc all very needed things for the child.
Chewing vegetables, helps the development of teeth.
Promotes good eating habits early on in life.
You could probably get vitamins and minerals from supplements or pills, but the body absorbs the naturally available vitamins (except folic acid) the best.
So, it is a good choice of kids, giving them a piece of fruit for snack is much much more beneficial and wise than givign them a cookie.
2006-09-21 10:57:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
A balanced diet full of essential vitamins. ****The greatest benefit is that you may develop healthy eating habits for life and not worry about them when you are eating dirt.
2006-09-21 10:54:44 · answer #3 · answered by Miss Battery 3 · 0⤊ 0⤋
Natural way to get the vitamins they need as they are growing
2006-09-21 10:52:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I think carrots are supposed to help your vision. But then again I rarely eat or ate carrots and I see just fine.
2006-09-21 10:52:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It develops good eating habits for life.
2006-09-21 10:52:41 · answer #6 · answered by gripgirl 2 · 0⤊ 0⤋
vitamins, antioxidants, and fiber
whole fruits and veggies, or whole food juice, are prefererable to extracted juices
2006-09-21 10:53:36 · answer #7 · answered by answer faerie, V.T., A. M. 6 · 0⤊ 0⤋