... yeah, sometimes it takes me weeks to empty my bowels.
2006-09-21 09:15:24 · 18 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
Allowing waste to stay that long can cause all kinds of problems, I'm on a great all natural supplement I think you'd like. It contains aloe and alfalfa and they cleanse all the toxins from your body, and keep you very regular without stimulating you into diarrhea. Lots of laxatives keep you from absorbing minerals properly, you may also become dehydrated that way. The supplements are inexpensive, easy to take and have no negative side effects.
email me for more info, Id love to help!
2006-09-21 14:43:11 · answer #1 · answered by Natural healer 2 · 0⤊ 0⤋
Linseeds are really good. Sprinkle them on your cereal or in a salad. I mean the seeds not the oil. Also ensure that you drink plenty of water each day, most people don't. Avoid white bread and eat raw veg, plenty of fruit, go for a long walk or a run. If all else fails, 3 weetabix for breakfast should get things started. White bread and a stodgy diet are really good at causing constipation. Constipation is when you pass small hard stools, it is not constipation if you do not open your bowels on a daily basis, not everyone goes everyday.
2006-09-21 09:30:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
A glass of 1/2 prune juice, 1/2 lemon juice should do the trick if taken once a day for 2-3 days.Or just drink about 18 beers and the next morning your bowels will be moving as freely as a country stream.
2006-09-21 09:20:06 · answer #3 · answered by B-Dub 2 · 0⤊ 0⤋
Best Constipation Cures
2016-05-18 11:35:01 · answer #4 · answered by Mollie 4 · 0⤊ 0⤋
Lamb Vindaloo
2006-09-21 09:22:27 · answer #5 · answered by Jiggy_O 2 · 0⤊ 0⤋
Dont listen to anyone who says more fiber.It will make you gassy and sick.Start drinking lots of orange juice if possible also water is very good.eat meat like steak chicken ect avoid lettuce broccoli cereal beans avoid all of that.eat walnuts watermelon, blue berries basically all the fruit you want. exercise if possible.That part about dont eat lettuce came from my doctor also the part about meat. the rest I learned the hard way. avoid cheese,peanut butterect and drink as much liquid as you can.No pop or beer
2006-09-21 13:18:23 · answer #6 · answered by butterflyspy 5 · 1⤊ 0⤋
How about a healthy diet? Eat more greens and leafy vegetables.
Try shredded wheat. Apples are good. Eat applesauce. Okra is excellent. Raisin Bran and or bran muffins.
2006-09-21 09:25:28 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Eat more fiber. Drink more water. Don't use a laxative unless you absolutely have too. Also, its safe to take a "stool softner" once a day. That should help get things moving.
2006-09-21 09:18:34 · answer #8 · answered by Sarah W 2 · 0⤊ 0⤋
if it takes u weeks then u need strong laxative then after that u should takecare of ur eating style,
u can start with glycerin suppositries first they almost have no side effects if didn't work, try another lax. of senna extract it is very good,
2006-09-21 21:47:09 · answer #9 · answered by Anonymous · 0⤊ 0⤋
As soon as you get out of a nice warm bed, take a large glass of very cold water. It will shock your system. Works for me.
2006-09-21 09:19:22 · answer #10 · answered by Hamish 7 · 0⤊ 0⤋