Should I stop? I'm not eating TOO much serving-size wise, it's just that it's been every day lately and no it's not cause of that time cause this has been going on for about two weeks haha...
2006-09-21 06:20:55 · 9 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
American Heart Association says that 1 oz. of dark chocolate per day is actually good for the heart. Don't ask me why. So there you go. Eat it ever day, but not too much more than an ounce.
**Hint, an ounce of chocolate is about 2 of those Dove chocolates. You know, those bite-size ones? Enjoy!
2006-09-21 06:30:15 · answer #1 · answered by Peapod 4 · 0⤊ 0⤋
I'd relax, since dark chocolate is better for you than milk chocolate though it doesn't make me want to eat any less milk chocolate. Just accept that chocolate in all its forms is freaking amazing and live with only eating a little bit everyday. If your proportion is low like it is now, I don't see any problem with eating it.
2006-09-21 06:59:25 · answer #2 · answered by anda211 2 · 0⤊ 0⤋
dark chocolate has a lot of antioxidants ONLY if the chocolate has 70% or more of pure chocolate (not milk).
now, eating chocolate in excess cant be good for ur health, it has a lot of fat
2006-09-21 06:34:33 · answer #3 · answered by My 6 · 0⤊ 0⤋
step away....from the chocolate. ha ha ha
I just had to do the same thing. I love the dark chocolate!
2006-09-21 06:28:43 · answer #4 · answered by Shannon 2 · 0⤊ 0⤋
I don't think it's bad for you. If you feel you need to stop, the way to break a habit is to replace it with something else.
2006-09-21 06:30:03 · answer #5 · answered by highchaparral2006 4 · 0⤊ 0⤋
i think just one piece a day is fine...just don't over do it. just a little bit to satisfy your chocolate craving. its good for your heart!
2006-09-21 06:28:47 · answer #6 · answered by TLynn 2 · 0⤊ 0⤋
Everything in moderation should be fine.
2006-09-21 06:23:45 · answer #7 · answered by angieasee64 6 · 0⤊ 0⤋
err.. what's been every day? Sounds enticing!!
2006-09-21 06:40:34 · answer #8 · answered by Cru A 2 · 0⤊ 0⤋
I don't see the problem.
2006-09-21 09:15:04 · answer #9 · answered by howlettlogan 6 · 0⤊ 0⤋