2006-09-21 05:19:09 · 17 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
flintstones
2006-09-21 05:20:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Vitamin C
2006-09-21 05:26:02 · answer #2 · answered by pat p 2 · 0⤊ 0⤋
five servings of fruit
five servings of vegs
two servings of meat/equivalent
six servings of carbohydrates; if I'm still looking for more, I can add more carbs (up to ten servings) fruit/vegs (unlimited)
i try to keep it organic, and from local producers
all the vitamins I need
did you know there is no evidence that the body metabolises vitamin supplements?
2006-09-21 05:29:49 · answer #3 · answered by soobee 4 · 0⤊ 0⤋
Ecod capsules thrice a week. its got vitamin e and cod liver oil. its supposed to be good for the skin and hair. vitamin e also reduces PMS.
2006-09-21 08:48:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Vitamin C pills....Twice a day
2006-09-21 05:21:33 · answer #5 · answered by baby 2 · 0⤊ 0⤋
I take a One-A-Day women's vitamin and I also take a Biotin tablet. Biotin is supposed to be good for your nails and hair.
2006-09-21 05:22:57 · answer #6 · answered by Marenight 7 · 0⤊ 0⤋
"one a day" daily vitamins.
2006-09-21 05:20:07 · answer #7 · answered by Unique 4 · 0⤊ 0⤋
Niacin, Folic acid, D, E
Magnesium
Calcium
2006-09-21 05:30:19 · answer #8 · answered by howlettlogan 6 · 0⤊ 0⤋
Nutrilite's B complex, it's good for your stamina, immun system, prevent stress and helps you get a better sleep. It's good especially for afulltime worker like me...Oooh..i also take vit.E, it's good for your beauty. Makes your skin silky smooth, your nails grow faster and strenghten your hair... :-) Bonus : Makes you feel beautiful, fresh..and healthy...
2006-09-21 05:40:47 · answer #9 · answered by Anonymous · 0⤊ 0⤋
B Complex
2006-09-21 05:21:08 · answer #10 · answered by Melissa C 5 · 0⤊ 0⤋
I take left-over prenatals 3 days a week.
2006-09-21 05:23:02 · answer #11 · answered by Luckiest_Wife_EVER 3 · 0⤊ 0⤋