Ok. Design a nutritionally-balanced, nutrient-dense meal for the fewest calories possible.
2006-09-21 04:30:19 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Salmon, grilled with the seasoning of your choice.
dark leavy greens- sauteed with garlic. Spinache or Kale
Quinoia as your starch
dessert- a blueberry/rasberry torte
2006-09-21 04:38:28 · answer #1 · answered by Morey000 7 · 0⤊ 0⤋
Egg, potato and broccoli warm salad:
Boil an egg, then slice it. Boil (or steam) some pototoes and cut them up into small pieces. Lightly steam some broccoli.
Then sprinkle whole lot with gound mixed seeds (sunflower, linseed, pumpkin) and add olive oil, vinegar (or lemon), salt and pepper to taste.
Serve with a slice of wholemeal bread (no butter!).
2006-09-21 12:47:12 · answer #2 · answered by Quilps 2 · 0⤊ 0⤋
Cheesy peas
2006-09-21 11:35:49 · answer #3 · answered by Alfred E. Newman 6 · 0⤊ 0⤋
Fruit and steamed vegetables
2006-09-21 11:31:45 · answer #4 · answered by Chris C 2 · 0⤊ 0⤋
CELERY.YOU ACTUALLY BURN CALLERIES EATING IT, AND IT DOESN'T CONTAIN ANY.
2006-09-21 11:33:58 · answer #5 · answered by siany warny 4 · 0⤊ 0⤋