which would be better to take??
2006-09-20 16:36:25 · 11 answers · asked by 98transam 1 in Health ➔ Diet & Fitness
There is absolutaly no difference at all.
2006-09-20 16:37:25 · answer #1 · answered by Mr. Curious 6 · 0⤊ 0⤋
either a tablet or capsule has to be disolved. Liquid will be the quicker way to go.
There have been some amazing results with stamina, immunity and so much more with the goji berry/goji juice.
There are as we "speak" three men who are "Running the Sahara" literally, with the help of this great juice.
The Goji Berry has been called the most nutritionally dense food on the planet
2006-09-21 00:20:30 · answer #2 · answered by iamcreen 2 · 0⤊ 0⤋
Not quite sure that I've seen the capsules, but extended release tablets allow more into your body than the regular tablets.
2006-09-20 23:42:20 · answer #3 · answered by ann d 1 · 0⤊ 0⤋
Capsules. They tend to have more living/active minerals and vitamins, but are not absorbed quite as well as the liquid ones. Most things you find in a grocery store don't do much for you though, there are minerals you have to take in order to obsorb the vitamins that most companys don't bother to include. I'm using a liquid one now that cured my depression. Now there is a super vitamin! The all natural vitamin/mineral supplements are inexpensive, easy to take and have no negative side effects.
email me for more info, Id love to help!
2006-09-21 00:26:18 · answer #4 · answered by Natural healer 2 · 0⤊ 0⤋
Liquid Vitamins are the best. I wouldn't take tablets or capsules.
2006-09-20 23:37:39 · answer #5 · answered by trnsprntprince 1 · 0⤊ 0⤋
My brother is an alternative health doctor and a chiropractor and he says capsules containing a powder like substance work faster than tablets.....)(
2006-09-20 23:43:03 · answer #6 · answered by MissKathleen 6 · 0⤊ 0⤋
I take time release multivitamin twice a day and I feel great
2006-09-20 23:39:18 · answer #7 · answered by LVieau 6 · 0⤊ 0⤋
capsules because the dissolve better in you system
2006-09-20 23:38:06 · answer #8 · answered by grumm_dmons 2 · 0⤊ 0⤋
according to the doctors pharmaceutical reference you only absorb ten percent of tablets
2006-09-20 23:45:02 · answer #9 · answered by The Lonely Fatman 3 · 0⤊ 0⤋
Powder.
Emergenc
2006-09-20 23:37:31 · answer #10 · answered by dayakaur 4 · 0⤊ 0⤋