Being on a diet, having a planed menu, with spinach salad for diner what is the best veggie other than lettuce? Lettuce isn't an option, because you have that for lunch.
2006-09-20 10:25:00 · 3 answers · asked by Mabee 2 in Food & Drink ➔ Cooking & Recipes
you can cook the spinach, boiling kills ecoli. allow spinach to cool, chop (with knife, don't use a blender). make a salad. use pepper sauce (vinegar in a bottle of small peppers). not bad, if you like spinach.
2006-09-20 10:35:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Iceberg lettuce doesn’t offer much nutritionally, but romaine and loose leaf lettuce are nutrient rich. In fact, romaine and looseleaf provide five to six times the amount of vitamin A and five to ten times the vitamin A compared to iceberg. Romaine and butterhead also are good sources of folate.
2006-09-20 17:38:59 · answer #2 · answered by Kraftee 7 · 0⤊ 0⤋
use iceberg lettuce, add assorted vegetables, and chicken with a vinaigrette dressing!
2006-09-20 17:28:32 · answer #3 · answered by lou 7 · 0⤊ 0⤋