I did 2 hours of water aerobics this morning and will teach a water Ai Chi class tonight at 8PM. Anybody else? Gotta keep our bods in shape while we can!
2006-09-20 09:31:25 · 19 answers · asked by Anonymous in Health ➔ Diet & Fitness
I agree! I'm going jogging tonight and I signed up for tennis lessons for next week!
2006-09-20 10:06:54 · answer #1 · answered by NA 6 · 0⤊ 0⤋
I jogged for 45 minutes this morning and will do a one-hour step and toning class at the gym after work. I'm addicted to working out!
2006-09-20 16:42:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I hour of Free Motion class, then 5 miles on the treadmill at a 1% incline, moderate and slow speed.
2006-09-20 19:28:23 · answer #3 · answered by turtle girl 7 · 0⤊ 0⤋
I have been changing the volume and channels on the television for finger exercises so that I can improve my violin skills. Typing answers on this just aren't enough exercise; I've got to sit in front of the television and play with the remote too. Then that's enough to make me sweat; so, I've got to nap for the rest of the day.
This typing has tired me out already...I'm going to sleep!
2006-09-20 23:54:47 · answer #4 · answered by aanstalokaniskiodov_nikolai 5 · 0⤊ 0⤋
tae bo and pilates for 30 minutes each. yesterday i ran a mile around my highschool track and i walk a 20 minute walk home everyday. i dance on thursdays and fridays for about 3 to 4 hours
2006-09-20 16:35:04 · answer #5 · answered by liv*laugh 2 · 0⤊ 0⤋
I sat on the couch and had some Chee-tos. I was lifting my hands from the bag pretty quickly.
2006-09-20 16:38:57 · answer #6 · answered by liljomo1234 5 · 0⤊ 0⤋
I,m just trying to get the stiffness out of my limbs,maybe some electracity will help
2006-09-21 09:35:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Well...i woke up..went to the kitchen...made some coffee....walked to my car...then walked to my office...then walked to the fax machine....and now im at my computer typing to u...
My feet and hands get a GREAT workout everyday....lol
2006-09-20 16:40:44 · answer #8 · answered by bi_cali_chick86 2 · 0⤊ 0⤋
walked to my car I know thats not a work out didnt have time woke up late and I'm lazy dont punish me I'll get better
2006-09-20 16:39:00 · answer #9 · answered by kandigyrl 4 · 0⤊ 0⤋
Went did some cardio at lunch
2006-09-20 16:38:20 · answer #10 · answered by Nana 2 · 0⤊ 0⤋