the ones I bought say Dietary Supplement.
2006-09-20 05:50:21 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Neither. Vitamins have no effect on your weight.
2006-09-20 07:30:19 · answer #1 · answered by Anonymous · 0⤊ 2⤋
I AM NOT A DOCTOR.
You may gain or lose weight as a result poor eating habits or lack of exercise and stress but the pills won't have anything to do with it.
The multi-vitamins help supplment the important vitamins and minerals (such as Zinc, Iron, Calcium and B12) if you aren't absorbing enough of them in your diet. You may become deficient if you don't get enough of these vitamins on a daily basis. As always, please see a physician before undertaking any type of restricted diet.
2006-09-20 13:05:04 · answer #2 · answered by tallblackchick 3 · 0⤊ 0⤋
well at first you may gain a little weight because your body isnt used to all the vitamins. but as it gets used to it then u may start losing weight if you are using the pills the right way.
2006-09-20 12:55:07 · answer #3 · answered by SKYE M 1 · 0⤊ 0⤋
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
2006-09-21 08:57:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I would say that not only will they help you gain energy and optimal alertness, but they will also provide anti-aging effects too. Vitamins are probably the most brilliant thing you can do for your health.
2006-09-20 12:58:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Neither. They do not have a substantial amount of calories. If you get more energy from them, you may lose weight eventually.
2006-09-20 12:56:27 · answer #6 · answered by grudgrime 5 · 0⤊ 0⤋
I just noticed that I get alot of energy and more motivated to work out.
2006-09-20 13:13:30 · answer #7 · answered by shyhonney 4 · 0⤊ 0⤋