I'm trying to lose weight. I am only eating between 900-1300 calories a day. and doing 15- 20 mins. of light full body workout. I take a cortosol supplement 2x a day and womens one a day. i drink coffee all day long to keep up the energy, i have a 2 mo old baby! so is this safe? will it work? how long will it take? anyone want to be a weight loss budy email me!
2006-09-20 05:14:18 · 48 answers · asked by mommy_dearest 2 in Health ➔ Diet & Fitness
no i'm not nursing i'm not comfortable with it or I wouldv'e. is the coffee better than soda? I just broke myself of diet coke almost a 12 pack a day now I have ONE once a week, but i got stuck on the coffee!
2006-09-20 05:31:32 · update #1
ITS POSIABLE IT WILL WORK,KEEP IT UP AND IF IT WORK UR DOING IT THE RIGHT WAY,WEIGHT URSELF EVERY 2 DAYS TO SE IF IT IS WORKING ,,,,,,BYE
2006-09-20 05:17:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
No it's not safe. You are starving yourself and if you are nursing your milk will dry up really fast living like that. If you aren't nursing maybe you should have because that burns 500 calories a day just sitting on your butt making milk.
2006-09-20 05:22:17 · answer #2 · answered by ChemGeek 4 · 0⤊ 0⤋
Coffee all day long sounds like a bad idea.. your body would need to use more energy to DETOX the coffee out of your system.. much more than there is left to help you get rid of wat should not be in your body...
You have just given birth and need lots of nutrients... if you b/feed, you are likely to lose weight faster.
I lost 9kg of my post preg weight within 3 weeks.. if you want to find out how.. email me at verityy@yahoo.com
2006-09-20 05:33:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
focus on eating when you re eating
2017-04-10 08:49:27 · answer #4 · answered by Steve 3 · 0⤊ 0⤋
looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative
2017-03-13 09:47:23 · answer #5 · answered by ? 3 · 0⤊ 0⤋
bag your own groceries
2016-03-29 01:46:18 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2016-02-01 04:56:30 · answer #7 · answered by Doug 3 · 0⤊ 0⤋
swap half of the avocado in a 1 2 cup of guacamole for zucchini
2016-05-09 13:00:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2016-08-02 07:04:02 · answer #9 · answered by ? 3 · 0⤊ 0⤋
i wanna lose 50pounds.. my email address is baswli@yahoo.ca ill gladly b ur partner.. im so in neeed to lose weight..... nyway i am takin isagenix.. shakes twice a day!! these r 500cal together, and then i eat a 400cal lunch.. so u cna sya im etaing 900cal a day only... and working out 20mins too.. sometimes 30mins.. goodluck to us!!
2006-09-20 05:17:35 · answer #10 · answered by trusty 1 · 0⤊ 0⤋
Consume low calorie food
2016-06-12 04:42:42 · answer #11 · answered by Tomeka 5 · 0⤊ 0⤋