2006-09-20 03:53:23 · 4 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Skin Conditions
Adelle Davis in Let's Get Well says dry skin is caused by deficiencies of Vitamins A, B, C, and linoleic acid. I recommend you try a good high potency multiple vitamin-mineral pill daily, and a broad spectrum essential fatty acid supplement like Swanson Vitamins EFA Complete. You can find these at any health food store.
For vitiligo, Adelle recommends 150-300 mg panththenic acid and 1000 mg of PABA (or more) daily and applications of PABA cream to the depigmented spots. (take a B50 complex daily too to avoid imbalances in your B vitamins).
Eating liver daily helped another person get rid of her problem. Not much else on the subject in any of my references.
2006-09-20 04:09:45 · answer #1 · answered by Mad Roy 6 · 1⤊ 0⤋
Eat more yogurt. My dry skin (and I hope vitiligo) are being improved by a diet to cleanse my system of a systemic yeast overgrowth. The website at www.hufa.org has a library link. The book mentioned there by Jeanne Marie Martin mentions what foods one should avoid to help cleanse, as well as what one should intake to help vitiligo go away.
2006-09-20 09:04:10 · answer #2 · answered by Pegasus90 6 · 0⤊ 0⤋
Mine niether, Mad Roy. Not with the search I just ran. But there are a few lotions and oils I've found that are great for dry skin, that are available in a local nutrition store. You probably can find them where you are, or comparable products.
Good luck!
2006-09-20 05:12:55 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
drink limu moui and help your body heal itself. it is all natural and contains fucoidan which is the secret ingredient that makes this special above any other food. www.thefirst.originallimu.com this is a seaweed, and contains all the vitamins and minerals you need in a colloidal form, you can thank me a month from now.
2006-09-23 15:46:29 · answer #4 · answered by tazzz6413 4 · 0⤊ 0⤋