Is doing the Billy Blank 8 minute taebo workout effective when done everyday?
I'm really sweating after doing the taebo. I'm also in a strict diet and slimming treatments.
2006-09-20 02:53:34 · 2 answers · asked by sophisticatedJES 2 in Health ➔ Diet & Fitness
Yes! absolutely. I use it when going out for the night. Do the 10 -30 min workout and everything sucks in. I swear by it. A friend of mine lost a lot of weight by doing his DVDs so i had to see for myself.
If your really sweating during the 10 mins that means its working. Keep it up.
2006-09-20 03:05:36 · answer #1 · answered by Mello Kello 2 · 1⤊ 0⤋
I do his Taebo aerobic and bootcamp..i can not be waiting to comprehend why you do no longer sweat..cuz i'm sweating very lots by utilising the tip of the workout recurring.. possibly you're waiting to get recognized at by utilising physician until ultimately now you do anymore to envision you're ok...
2016-10-17 08:05:45 · answer #2 · answered by ? 4 · 0⤊ 0⤋